A flexible resistance bar for grip, wrist and forearm exercises. Twist, bend and flex it to build strength.
- Light resistance, about 10 lb: a good place to start if you're new or recovering.
- Durable thermoplastic rubber with a textured grip.
- Color-coded so it's easy to step up: X-Light, Light, Medium, Hard.
- Popular for forearm exercises for tennis elbow and golfer's elbow. If you're treating an injury, check with your doctor or therapist first.
What's included: 1 Light (red) flex bar.
