{"title":"Strength Training","description":"\u003cp\u003eHarder resistance for forearms and wrists. Kettlebells coming soon.\u003c\/p\u003e","products":[{"product_id":"serenilite-flexbar-hard-blue","title":"Flex Bar, Hard (Blue)","description":"\u003cp\u003eOur toughest flex bar, for building serious grip, wrist and forearm strength.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHard resistance, about 25 lb: for when the lighter bars feel easy.\u003c\/li\u003e\n\u003cli\u003eDurable thermoplastic rubber with a textured grip.\u003c\/li\u003e\n\u003cli\u003eTwist, bend and flex for grip, wrist and forearm work.\u003c\/li\u003e\n\u003cli\u003eIf you're treating an injury, check with your doctor or therapist first.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e 1 Hard (blue) flex bar.\u003c\/p\u003e","brand":"Serenilite","offers":[{"title":"Default Title","offer_id":39362202206271,"sku":"SER-FLEXBAR-H-stickerless","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1656\/7297\/products\/Sanjay_flex_bars_info_V51_blue.jpg?v=1623243549"},{"product_id":"serenilite-flexbar-setof2-medium-hard","title":"Flex Bar Set of 2: Medium and Hard","description":"\u003cp\u003eTwo resistance levels so you can keep progressing: start on medium, move to hard as your grip gets stronger.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMedium (green, about 15 lb) and Hard (blue, about 25 lb).\u003c\/li\u003e\n\u003cli\u003eDurable thermoplastic rubber with a textured grip.\u003c\/li\u003e\n\u003cli\u003eTwist, bend and flex for grip, wrist and forearm work.\u003c\/li\u003e\n\u003cli\u003eIf you're treating an injury, check with your doctor or therapist first.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e 2 flex bars (medium, hard). About $19.98 per bar.\u003c\/p\u003e","brand":"Serenilite","offers":[{"title":"Default Title","offer_id":39362202370111,"sku":"SER-FLEXBAR-2SET-MH-stickerless","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1656\/7297\/products\/Sanjay_flex_bars_info_V51_c.jpg?v=1623243564"},{"product_id":"serenilite-flexbar-setof3-extralight-light-medium-hard","title":"Flex Bar Set of 4: X-Light, Light, Medium, Hard","description":"\u003cp\u003eEvery resistance level in one set, from gentle recovery work to full strength training. About $15 per bar.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eX-Light (yellow, about 5 lb), Light (red, about 10 lb), Medium (green, about 15 lb), Hard (blue, about 25 lb).\u003c\/li\u003e\n\u003cli\u003eDurable thermoplastic rubber with a textured grip.\u003c\/li\u003e\n\u003cli\u003eShare across the household or progress at your own pace.\u003c\/li\u003e\n\u003cli\u003eIf you're treating an injury, check with your doctor or therapist first.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e 4 flex bars, one of each resistance.\u003c\/p\u003e","brand":"Serenilite","offers":[{"title":"Default Title","offer_id":39362202566719,"sku":"SER-FLEXBAR-4SET-ELLMH-stickerless","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1656\/7297\/products\/Sanjay_flex_bars_info_V51_a.jpg?v=1623243577"}],"url":"https:\/\/serenilite.com\/collections\/strength-training.oembed","provider":"Serenilite","version":"1.0","type":"link"}